Hibiscus Cinnamon Tea: Benefits, Risks & How to Brew it Right.
Hibiscus has a bright, tart flavor like cranberries, which pairs perfectly with cinnamon’s warmth. This pretty pink potion is nearly magical. It was a favorite of both of my Abuelas who both lived well into their 90’s!
- Prep Time: 5 minutes
- Cook Time: 15–20 minutes
- Total Time: 25 minutes
Ingredients
7 cups water, divided
2 cinnamon sticks
1/3 cup dry jamaica/hibiscus flowers
Instructions
1- Bring 2 cups water to a boil in a pot. Add the cinnamon sticks and flowers and cover tightly with a lid. Remove from the heat and steep for 1 hour or until cool.
2- Strain hibiscus-cinnamon tea into a pitcher and discard cinnamon and flowers.
3- Dilute with 5 cups of water.
4- Refrigerate until time to serve.
5- Serve hot or cold.
6- Sugar or honey can be added to sweeten.
Notes
Serve it cold with honey and a splash of sparking water if you are craving some bubbly.